Introduction: Once iodine enters your body—whether through food, water, or supplements—it begins a complex and highly regulated journey. From the digestive system to the thyroid gland, every step of iodine’s path is finely tuned to support hormone production without tipping into excess. In this article, we’ll explore how your body absorbs iodine, how it uses … Continue reading How the Body Absorbs and Uses Iodine: A Delicate System of Balance