Savoury Granola
Elevate your meals by adding this wonderful savory and spicy granola creation. Whether on cottage cheese for breakfast, on a hot winter soup, or for enhancing the crunch of a vibrant salad, this nutrition-packed granola adds a burst of flavor and texture to your dishes. You will fall in love with this amazing creation.
Granola is typically associated with sweet flavors, but this savory version is a delightful twist that brings together the rich, earthy tastes of nuts and oats with a hint of spice. Oats, the primary ingredient, are a whole grain that’s rich in dietary fiber, especially beta-glucan, which is known to lower cholesterol levels and improve heart health. Nuts like walnuts and almonds add a satisfying crunch and are packed with healthy fats, protein, and antioxidants. This combination not only adds a delightful texture to your dishes but also provides essential nutrients that make this granola a healthy addition to your diet.
Whether you’re looking to add some crunch to your soups and salads or simply want a nutritious snack, this Savory Granola is a versatile choice that you can enjoy in various ways.
This Savory Granola is not just a topping but a versatile ingredient that can enhance the flavor and nutrition of many dishes. Whether for breakfast, lunch, or dinner, it’s a delightful way to add some extra texture and taste to your meals. Enjoy!
Ingredients
- 1/3 cup raw walnuts (50 g)
- 1/3 cup raw pecans (35 g)
- 1/4 cup raw Brazilian nuts (25 g)
- 1/4 cup raw almonds (25 g)
- 50 g Parmesan cheese, grated
- 1 1/2 cups rolled oats (120 g)
- 1/2 tsp onion powder
- 1/2 tsp garlic powder
- 1/8 tsp chili powder
- 1/8 tsp Himalayan salt
Directions
- Chop the walnuts, pecans, Brazilian nuts, and almonds finely.
- Grate the Parmesan cheese and set aside.
- Heat a pan over medium heat. Add the chopped almonds and Brazilian nuts. Roast for 5 to 7 minutes, stirring frequently with a spatula to ensure even toasting.
- Add the chopped walnuts, pecans, and rolled oats to the pan. Continue roasting and stirring for an additional 5 to 7 minutes.
- Reduce the heat to low. Add onion powder, garlic powder, chili powder, and Himalayan salt. Stir quickly to evenly distribute the seasonings.
- Under low heat, add the grated Parmesan cheese. Mix swiftly to help the melting cheese form clusters with the nuts and oats. This process should take 1 to 2 minutes maximum.
- Transfer the mixture to a flat surface to cool. Allow it to cool completely to finish holding together.
Yields: 10 Servings
Prep Time: 30 minutes
Cooking Time: 20 minutes
Nutritional Information
Per 1 Serving:
Energy: 157 calories
Protein: 5.44 g
Fat: 10.96 g
Carbohydrates: 10.9 g
Fiber: 2.4 g
Storage
- Store the granola in an airtight container at room temperature for up to 2 weeks or in the fridge for up to 1 month.
- Customize your granola by using any nuts and seeds you prefer or have on hand. Enjoy with cottage cheese, soups, or salads for added crunch and flavor.