DISCLAIMER
Welcome to Zara Cooks! Before diving into the recipes, please take a moment to read this important disclaimer regarding the information shared on this website.
- About the Recipes
At Zara Cooks, I make every effort to ensure that the recipes I share are well-tested, accurate, and clear. However, cooking can vary greatly depending on several factors, such as the brand and quality of ingredients, equipment used, altitude, personal cooking skills, and even taste preferences. If a recipe doesn’t turn out as expected, I encourage you to consider these variables on your side. I cannot guarantee that every recipe will work perfectly in every kitchen, so please feel free to adjust based on your conditions and experiences. - Dietary Restrictions
While I strive to offer a variety of wholesome, nutritious recipes, it’s impossible to cater to every dietary restriction, preference, or health condition. With the ever-growing number of diets, whether gluten-free, keto, vegan, or any other, it can be difficult to meet the individual needs of everyone. Additionally, certain medical conditions and allergies may require a specialized approach to food. It is your responsibility to assess whether the ingredients and recipes shared on this site align with your personal dietary needs and restrictions. Always consult with a healthcare professional or registered dietitian if you are unsure about any ingredients or nutritional advice. - Nutrition Information
The nutritional information provided for the recipes on this site is based on estimates from the USDA Food Database. While I aim to provide the most accurate data possible, there are many factors that can affect these values, such as the precision of measurements, varying sizes of ingredients, or differences between brands. Additionally, substitutions, cooking methods, and portion sizes can impact the final nutritional content of any dish. Therefore, please use the nutritional information as a general guide, and not as an exact value for your meals. - Health Claims
The recipes and information shared on Zara Cooks are not intended to cure, treat, or prevent any medical conditions. While I focus on nutritious ingredients and healthy eating, these recipes should not be considered medical advice or a replacement for professional guidance. If you have specific health concerns, dietary restrictions, or are managing a medical condition, always seek the advice of your healthcare provider before making significant changes to your diet. - Liability
By using Zara Cooks, you acknowledge that you are responsible for your own dietary choices and cooking experiences. I am not liable for any issues that arise from the use of recipes or nutritional information provided on this site, including but not limited to allergic reactions, foodborne illnesses, or dietary missteps. Please use discretion and consult professionals where necessary to ensure the recipes and advice fit your unique needs and circumstances.
Thank you for being part of Zara Cooks, and happy cooking!