Indulge guilt-free in these delectable chocolate banana cupcakes, crafted with wholesome ingredients like almond flour and ripe bananas. These cupcakes are not only moist, fluffy, and bursting with rich chocolate flavor, but they are also gluten-free, making them a delightful and wholesome treat to enjoy on any occasion.

Almond flour is the key ingredient in these cupcakes, offering a gluten-free alternative that’s rich in healthy fats, protein, and fiber. Almond flour is made from finely ground almonds, which are packed with nutrients like vitamin E, magnesium, and antioxidants. These nutrients contribute to heart health, help manage blood sugar levels, and support overall well-being. Combined with the natural sweetness of ripe bananas, these cupcakes offer a healthier twist on traditional baked goods without compromising on taste.

Perfect as a snack or dessert, these Almond Flour Cupcakes are sure to satisfy your cravings while keeping you on track with your health goals.

These Almond Flour Cupcakes are not just a treat for your taste buds but also a healthy choice that you can feel good about enjoying. Perfect for any occasion, these cupcakes are sure to become a favorite!

Ingredients

• 3 ripe bananas or 200 g
• 2 eggs
• 1 cup (100 g) almond flour
• 4 tbsp. cocoa powder
• ½ tbsp. baking powder
• 30 g chocolate chips for topping (optional)

Directions

1. Preheat your oven to 350°F (180°C). Prepare cupcake paper liners and place them on a baking tray.
2. In a large bowl, mash the ripe bananas until smooth.
3. Add the eggs to the mashed bananas and mix thoroughly until well combined.
4. Add cocoa powder and baking powder to the banana mixture. Gradually add almond flour and stir gently until all ingredients are well combined and the batter achieves a smooth consistency, resembling cake batter.
5. Using an ice cream scooper, portion the batter evenly into the cupcake paper liners, filling each about 2/3 full.
6. Place the baking tray in the preheated oven and bake for approximately 30 minutes, or until a toothpick inserted into the center of a cupcake comes out clean.
7. Once baked, remove the cupcakes from the oven and transfer them to a wire rack to cool completely.

Prep Time and Servings

• Makes: 6 Servings
• Prep Time: 20 minutes
• Baking Time: 30 minutes

Nutritional Information (Per 1 Serving)

• Energy: 189 calories
• Protein: 7.02 g
• Fat: 12.62 g
• Carbohydrates: 16.31 g
• Fiber: 4.6 g

Storage and Recommendations

• Store your cupcakes in an airtight container at room temperature for up to 3 days, or in the refrigerator for longer freshness.
• Enjoy these guilt-free cupcakes as a delightful snack or dessert, perfect for any occasion.