Fudgy Brownies

Prepare to be blown away by the rich and decadent flavors of these Sweet Potato Brownies—a healthier twist on the classic treat. These brownies are made with nutritious sweet potatoes and wholesome ingredients, offering the perfect guilt-free indulgence to satisfy your chocolate cravings.

Sweet potatoes are a fantastic addition to baked goods, providing natural sweetness, moisture, and a fudgy texture without the need for excessive sugar or butter. Rich in vitamins A and C, fiber, and antioxidants, sweet potatoes not only contribute to the delicious taste of these brownies but also bring a host of health benefits to the table. When combined with cocoa powder and dark chocolate, they create a luscious, chocolatey dessert that feels indulgent but is actually packed with nutrients.

These brownies are perfect for anyone looking to enjoy a delicious dessert without the guilt. With less sugar and fat than traditional brownies, they offer all the flavor and texture you crave while keeping things on the healthier side. Whether you’re making them for a special occasion or just because, these Sweet Potato Brownies are sure to become a favorite in your household.

Let’s dive into the recipe!

Ingredients

  • 300 g sweet potato
  • 2 eggs
  • ½ cup wheat flour
  • ½ cup coconut sugar (or other sugar of your choice)
  • ¼ cup cocoa powder
  • 60 g butter
  • 60 g dark chocolate chips
  • ¼ tsp. salt
  • 1 tsp. baking powder

For Garnishing:

  • 20 g dark chocolate chips
  • 20 g white chocolate chips

Directions

  1. Steam or boil sweet potatoes until tender, then mash.
  2. Mix mashed sweet potatoes with eggs and coconut sugar until smooth.
  3. Melt butter and chocolate chips together, then add to sweet potato mixture.
  4. Sift together flour, cocoa powder, salt, and baking powder, then add to wet mixture.
  5. Fold in chocolate chips.
  6. Spread batter into a baking pan and sprinkle chopped chocolate on top.
  7. Bake at 350°F (175°C) for 35-40 minutes or until well cooked through.
  8. Allow to cool, then cut into squares and enjoy your Sweet Potato Brownies!

Nutritional Information

Per 1 Serving:

  • Energy: 196 calories
  • Protein: 3.79 g
  • Fat: 8.96 g
  • Carbohydrates: 27.19 g
  • Fiber: 1.9 g

Notes:

  • Sweet potato gives the fudgy side to these amazing brownies.
  • Store in an airtight container on the counter or in the fridge for 1 week or for up to one month in the freezer.

Prep Time and Servings

  • Prep Time: 30 minutes
  • Baking Time: 40 minutes
  • Servings: 9 servings

Storage and Recommendations

  • Storage: Store these brownies in an airtight container at room temperature for up to 1 week or freeze for up to 1 month.
  • Recommendations: These brownies are perfect on their own, but you can also top them with a dollop of whipped cream or a scoop of vanilla ice cream for an extra treat.