Granola Bowl

Indulge in a vibrant and nutritious start to your day with this nourishing granola bowl. This nutritious bowl combines homemade yogurt, rich in protein and calcium, with a mix of granola, nuts, and dried fruits for a perfect blend of crunch and sweetness. The addition of wheat germ and chia seeds not only enhances the texture but also packs a powerful punch of fiber and essential nutrients that support digestive health and sustained energy.

Yogurt, the base of this bowl, is a powerhouse of probiotics, which are beneficial for gut health and can aid in digestion and immune function. Paired with granola that provides healthy fats and complex carbohydrates, this bowl becomes a complete and satisfying meal. The fresh fruits—orange, kiwi, raspberry, and avocado—add natural sweetness, vibrant color, and a boost of vitamins and antioxidants, making this granola bowl not just delicious but also incredibly nourishing.

This guilt-free granola bowl is a delightful combination of taste, nutrients, and colors that will energize your day, whether enjoyed for breakfast, a snack, or even a light dessert.

Directions

  1. Use a homemade or store-bought yogurt for this recipe.
  2. In a serving bowl, add the yogurt as the base.
  3. Sprinkle homemade or store-bought granola over the yogurt to add crunch and flavor.
  4. Sprinkle wheat germ and chia seeds over for added fiber and nutrients.
  5. Arrange diced orange, kiwi, raspberry, and avocado over the granola mixture for freshness and color.
  6. Your healthy and complete granola bowl is ready to be enjoyed! Mix the ingredients together for a delicious and nutritious meal.

Prep Time
15 minutes

Servings
1 Serving

Ingredients

  • 1 cup (200 ml) homemade yogurt
  • 30 g granola
  • 1 tsp. wheat germ
  • 1 tsp. chia seeds
  • 20 g diced orange
  • 20 g diced kiwi
  • 20 g raspberry
  • 30 g diced avocado

Nutrition (Per 1 Serving):

  • Energy: 383 calories
  • Protein: 22.66 g
  • Fat: 13.68 g
  • Carbohydrates: 44.78 g
  • Fiber: 8.4 g

Notes

  • Store any leftover granola bowl components separately in airtight containers in the refrigerator for up to 2 days.
  • Experiment with different fruits and toppings according to your preference and seasonal availability.