Let me tell you, these cookies are one of those recipes you make once and instantly think: “Why didn’t I know about this sooner?” They’re fudgy, rich, chocolatey, and somehow made without a drop of flour, butter, or sugar. I know. Sounds too good to be true. But I promise, it’s the real deal.

What’s the secret? It’s a super simple combo of tahini and dates. That’s it.. just wholesome, real ingredients doing all the heavy lifting. The tahini gives these cookies that creamy, melt-in-your-mouth vibe with a subtle nutty flavor (so satisfying), and the dates bring a natural sweetness and that gooey brownie texture we all secretly love.

And here’s why I’m kind of obsessed with this combo: tahini is loaded with good-for-you stuff, like healthy fats, plant-based protein, iron, calcium, and magnesium. It’s the kind of ingredient you want in your weekly lineup, especially if you’re looking to boost your iron levels or add more nutrient-dense options to your day. And dates? They’re like nature’s caramel, sweet, sticky, and packed with fiber, potassium, and antioxidants.

The best part? You don’t need any fancy tools or baking skills to pull this off. One bowl, a quick blend, scoop, and bake, and just like that, you’ve got yourself the most amazing cookies that check all the boxes: gluten-free, dairy-free, refined sugar-free, and 100% delicious.

Whether you’re baking for yourself, your family, or just want something delicious with your afternoon coffee, these cookies are guaranteed to make you happy. And honestly? Once you taste them, you’ll want to keep a batch in your freezer at all times.

Let’s bake!

Ingredients (makes 9 cookies)

• 100 g soft pitted dates
• Hot water (for soaking the dates)
• ⅓ cup (80 g) tahini
• 1 egg
• 2 tbsp (15 g) unsweetened cocoa powder
• 1 tsp baking powder
• Pinch of salt (optional)
• 20 g dark chocolate chips (optional, for garnish)

Directions

1. Place the dates in a small bowl and cover them with hot water. Let them soak for 15 to 30 minutes, until soft.
2. Drain the dates thoroughly and transfer them to a mixing bowl.
3. Add the tahini and egg to the bowl.
4. Use a hand blender or food processor to blend everything together until the mixture is completely smooth and creamy.
5. Add in the cocoa powder, baking powder, and a pinch of salt (if using). Stir until everything is fully incorporated. The dough will be smooth but sticky.
6. Scoop out about 2 tablespoons of the mixture per cookie and place them on a baking sheet lined with parchment paper.
7. Optionally, sprinkle each cookie with a few dark chocolate chips.
8. Bake in a preheated oven at 340°F (170°C) for about 15 minutes.
9. Let the cookies cool slightly before serving. Enjoy your fudgy and nourishing treat!

Prep Time: 15–30 minutes soaking, 20 minutes prep
Baking Time: 15 minutes
Yield: 9 cookies

Nutritional Information (per 1 cookie):

• Energy: 112 calories
• Protein: 2.91 g
• Fat: 6.35 g
• Carbohydrates: 12.74 g
• Fiber: 2.1 g

Storage & Recommendations

• Store cooled cookies in an airtight container at room temperature for up to 3 days.

• For longer freshness, refrigerate them for up to 1 week.

• Freeze for up to 3 months. Thaw at room temperature or warm slightly in the oven.

• These cookies make a perfect post-workout snack, a healthy dessert, or a lunchbox treat.

Dietary Info:
These cookies are naturally gluten-free, dairy-free, and free from added sugars or flours.