Red Lentil Cheese Bread

Who said cheese bread needs to be made with traditional flours? This recipe is here to surprise you by swapping grain-based flours with the humble red lentil. The result is a protein-packed, gluten-free delight that doesn’t compromise on taste or texture. These cheese breads are soft, savory, and oh-so-satisfying, perfect for breakfast, a midday snack, or a cozy dinner side. With no kneading or dough-handling required, this is one of those recipes that feels almost too easy to be true.

But let’s take a moment to appreciate the real star of this recipe: red lentils. These little powerhouses are a nutritional treasure. Packed with plant-based protein and fiber, they’re a fantastic way to stay energized and keep your digestion running smoothly.

Red lentils are also a rich source of essential nutrients like iron, magnesium, and folate, making them a great addition to your diet, especially for those seeking to boost their nutrient intake. They’re naturally low in fat and free from gluten, making them a versatile and wholesome ingredient that fits into various dietary lifestyles. Incorporating red lentils into your meals is an easy step toward a healthier, well-rounded diet, and these cheese breads are a delicious way to do just that.

Ingredients:

  • ¾ cup (140 g) raw red lentils
  • 2 large eggs
  • 2 tbsp olive oil
  • ⅓ cup (90 g) cottage cheese
  • 50 g shredded cheddar cheese
  • 50 g shredded mozzarella cheese
  • ¼ tsp Himalayan salt
  • ¼ tsp dried onion powder
  • ¼ tsp dried garlic powder
  • ¼ tsp dried oregano
  • ½ tbsp baking powder
  • Oil and parchment paper for lining muffin cups

Directions:

  • Soak the red lentils in water for at least 4 hours at room temperature or overnight in the refrigerator.
  • Rinse the lentils under running water and drain thoroughly.
  • Blend the lentils and eggs in a blender or with a hand blender until smooth and creamy.
  • Add olive oil, cottage cheese, cheddar cheese, mozzarella cheese, Himalayan salt, onion powder, garlic powder, oregano, and baking powder to the mixture. Stir until well combined.
  • Lightly grease muffin cups with oil and line them with parchment paper to prevent sticking.
  • Divide the batter evenly among the prepared muffin cups.
  • Preheat your oven to 350°F (180°C) and bake for 35 minutes, or until the breads are golden brown and a toothpick inserted in the center comes out clean.
  • Let the cheese breads cool down for 5 minutes before serving. They are best enjoyed while still warm.

Prep Time: 20 minutes
Baking Time: 30 minutes
Soaking Time: Overnight or at least 4 hours
Servings: 7

Nutritional Information (Per Serving)

  • Energy: 188 calories
  • Protein: 11.7 g
  • Fat: 9.84 g
  • Carbohydrates: 13.47 g
  • Fiber: 2.2 g

Storage Recommendations

  • Store the cheese breads in the refrigerator for up to one week.
  • Freeze for up to three months in an airtight container.
  • Reheat before serving to restore their cheesy and delicious flavor.