Homemade Flatbread

Imagine the satisfaction of biting into a warm, freshly made flatbread, soft yet slightly crisp, with a texture that’s both comforting and versatile. These homemade flatbreads are incredibly easy to prepare and serve as the perfect base for a variety of dishes, from wraps to pizzas, or simply as a delicious side to dip into your favorite hummus or curry. With a few basic ingredients and some time, you can create a batch of these flatbreads that will elevate any meal.

The star of this recipe is unbleached all-purpose flour, a pantry staple that provides the perfect balance of texture and flavor. Flour is not just the backbone of many baked goods; it’s also a source of complex carbohydrates that fuel your body with energy. Incorporating whole or unbleached flour into your diet can offer more nutrients compared to its bleached counterpart, retaining more of the grain’s natural goodness.

This makes these flatbreads not just a tasty addition to your meal but also a wholesome one.

Ingredients:

  • 2 cups (250 g) unbleached all-purpose flour
  • 1/2 tsp salt
  • 1 ½ tbsp (12 g) instant yeast
  • 1/2 cup sour cream
  • 1/2 tbsp maple syrup (or other sweetener to activate the yeast)
  • 1/2 cup lukewarm water (adjust amount as needed based on flour type)

Directions:

  1. In a large mixing bowl, combine flour, salt, and instant yeast. Mix thoroughly to ensure even distribution of the dry ingredients.
  2. Incorporate the sour cream and maple syrup into the dry mixture to activate the yeast. Stir until a crumbly texture forms.
  3. Gradually add lukewarm water to the mixture while kneading continuously. Adjust the amount of water to achieve the desired consistency of the dough.
  4. Let the dough rest for 10 minutes, covering it with a clean kitchen towel or plastic wrap to prevent drying.
  5. After resting, divide the dough into 6 equal portions and roll each portion into a thin, round flatbread.
  6. Allow the rolled flatbreads to rest for an additional 10 minutes to finish proofing.
  7. Heat a pan over medium-low heat until hot. Place a flatbread onto the hot pan and use your fingertips to gently press and create a design on the surface.
  8. Cook each side of the flatbread for at least 2 minutes or until golden brown with a slight crispness.
  9. Enjoy your freshly made flatbreads with your favorite dishes!

Prep Time and Cooking Information:

  • Prep Time: 40 minutes
  • Cooking Time: 30 minutes
  • Servings: 6 flatbreads

Nutritional Information (Per Serving):

  • Energy: 186 calories
  • Protein: 5.45 g
  • Fat: 2.46 g
  • Carbohydrates: 34.68 g
  • Fiber: 1.3 g

Storage and Recommendations:

  • Store your flatbreads in an airtight container in the fridge for up to 1 week or in the freezer for up to 3 months.
  • Enjoy these homemade flatbreads as a versatile accompaniment to various dishes. They are perfect for wraps, dipping, or as a side to complement any meal.