Indulge in the creamy delight of this trending frozen treat that harmoniously blends the smoothness of cottage cheese with the natural sweetness of ripe bananas. This Cottage Cheese Ice Cream is not just a refreshing dessert, but also a healthier alternative to traditional ice creams. It’s rich in protein, low in fat, and easy to make at home.

Cottage cheese is the star ingredient here, known for its high protein content and low-fat profile, making it an excellent choice for those looking to maintain a balanced diet while enjoying a sweet treat. Combined with bananas, which add natural sweetness and a creamy texture, this ice cream provides a guilt-free dessert option that’s also packed with essential nutrients like potassium, vitamin C, and dietary fiber.

This irresistible dessert offers a symphony of flavors and textures that will make you want to make it again and again. Whether you’re looking for a post-workout snack or a healthy dessert, this Cottage Cheese Ice Cream is sure to satisfy your cravings.

This Cottage Cheese Ice Cream is the perfect treat for anyone looking for a healthy yet indulgent dessert option. With its creamy texture and rich flavor, it’s sure to become a favorite in your household!

Ingredients

• 2 cups or 250 g frozen banana
• ½ cup or 125 g drained cottage cheese
• 1 maple peanut crunch or any garnish you prefer (optional)

Directions

1. In a blender, combine the frozen ripe bananas and drained cottage cheese. Blend until the mixture transforms into a velvety, creamy, and smooth puree.
2. Transfer the blended mixture into a freezer-safe container. Allow it to sit in the freezer for about an hour, letting it churn and freeze until it achieves a dreamy, scoopable consistency.
3. Once the mixture reaches the desired consistency, serve the frozen delight as is or top it with your favorite chocolate and crushed nuts garnishes.

Prep Time and Servings

• Makes: 2 Servings
• Prep Time: 15 minutes
• Freezing Time: 1 hour

Nutritional Information (Per 1 Serving)

• Energy: 206 calories
• Protein: 9.72 g
• Fat: 5.56 g
• Carbohydrates: 33.12 g
• Fiber: 3.9 g

Storage and Recommendations

• For optimal texture and creaminess, enjoy the ice cream within a few hours of preparation. If you decide to freeze leftovers, allow the dessert to defrost for at least half an hour before serving to regain its creamy texture.