Satisfy your sweet cravings with these delectable caramel peanut clusters, made with just three simple ingredients. Whether you’re looking for a quick snack or a delightful treat for the whole family, these clusters are easy to put together and bursting with flavor. With the perfect balance of sweetness and nuttiness, they are sure to satisfy your sweet cravings!
Peanuts are the star of this recipe, offering not only a rich, nutty flavor but also an impressive nutritional profile. Peanuts are an excellent source of plant-based protein, providing the body with essential amino acids that are crucial for building and repairing tissues. They are also packed with healthy fats, particularly monounsaturated fats, which support heart health by helping to lower bad cholesterol levels. Additionally, peanuts contain a good amount of fiber, which aids in digestion and helps keep you feeling full and satisfied.
Combined with maple syrup, a natural sweetener that is rich in antioxidants and minerals, these peanut clusters offer a wholesome indulgence. The maple syrup caramelizes to create a delightful, chewy texture that pairs perfectly with the crunch of the roasted peanuts. By using non-dairy butter, you can easily make this recipe vegan, ensuring that everyone can enjoy these delicious clusters.
These peanut clusters are perfect for any occasion, whether you’re preparing them as a quick snack, a treat to share, or a gift for loved ones. Their simplicity and satisfying taste make them a go-to recipe whenever you’re in the mood for something sweet and nutty.
Ingredients
- 1 ½ cups roasted peanuts
- ½ cup maple syrup
- 1 tbsp. butter (15 g)
- Pinch of kosher salt (optional)
Directions
- Cook maple syrup until thickened, then add butter and stir until combined.
- Reduce heat, add roasted peanuts to the caramel, and stir quickly to coat evenly.
- Quickly spoon the mixture onto parchment paper, shaping clusters with a teaspoon.
- Alternatively, pour the mixture onto paper and cut into clusters once cooled.
- Sprinkle with kosher salt for added flavor.
- Allow clusters to cool and harden before serving.
Prep Time, Baking Information, and Servings
- Servings: 12 clusters
- Prep Time: 30 minutes
- Cooling Time: 1 hour
Nutritional Information (Per 1 Peanut Cluster)
- Energy: 150 calories
- Protein: 4.5 g
- Fat: 10.19 g
- Carbohydrates: 12.5 g
- Fiber: 1.5 g
Notes & Storage
- Store the peanut clusters in an airtight container at room temperature for up to one week.
- Use a non-dairy butter to make these peanut clusters vegan.
- Enjoy anytime as a snack when you crave something indulgent.