Easy Poached Egg

Aug 18, 2024 | Uncategorized

Watch the video here

Easy Poached Egg

There’s something truly special about a perfectly poached egg. Whether you’re adding it to your avocado toast, serving it on a bed of greens, or simply enjoying it on its own, a poached egg can elevate any meal with its silky, runny yolk and tender whites.

Mastering the art of poaching eggs doesn’t have to be complicated. With this simple technique, you’ll be whipping up restaurant-quality poached eggs in no time. It’s all about the right method and a little bit of patience, and soon enough, you’ll be impressing yourself (and maybe a few guests) with your poaching skills!

Let’s get started on making the perfect poached egg that’s sure to add a touch of elegance to your breakfast or brunch.

Ingredients

  • 1 egg (or more, as desired)
  • Salt and chili powder to taste (or your preferred seasoning)

Directions

  1. Select a small non-stick pan suitable for poaching eggs.
  2. Pour hot water into the pan, adding 1 tablespoon of white vinegar to help coagulate the egg whites. Place a stainless steel biscuit cutter in the center of the pan. If poaching multiple eggs, use additional biscuit cutters.
  3. Crack one egg into the center of each biscuit cutter. Ensure the yolk remains intact and centered.
  4. Cover the pan with a lid to trap the heat and steam.
  5. Allow the eggs to simmer over medium heat for no more than 2 minutes. This duration may vary slightly based on desired egg consistency.
  6. Using a slotted spoon, carefully remove the poached eggs from the pan. Ensure excess water drains away.
  7. Season the eggs with salt, chili powder, or preferred seasoning according to taste.

Serving Information

  • Servings: 3 Eggs
  • Prep Time: 20 minutes
  • Time in the Fridge: 1 hour

Nutritional Information (Per Serving)

  • Energy: 72 calories
  • Protein: 6.28 g
  • Fat: 4.76 g
  • Carbohydrates: 0.36 g
  • Fiber: 0 g

Storage and Recommendations

  • Poached eggs are best enjoyed immediately after cooking. Avoid storing them as they can lose their texture and flavor.
  • Serve poached eggs atop toasted bread, alongside avocado toast, or as a protein-rich addition to salads.