Fruits Ice Cream

Nothing beats the refreshing taste of homemade fruit sorbet on a hot summer day. These Fruit Sorbets are not only easy to make but also free from refined sugars, dairy, and gluten, making them a healthy and delicious alternative to store-bought ice creams. With just a few simple ingredients and a blender, you can whip up these fruity treats in no time, bringing the best of seasonal fruits straight to your table.

Banana Sorbet: Bananas are the backbone of many sorbet recipes, providing a naturally creamy texture that makes your sorbet rich and satisfying without the need for dairy. Bananas are also packed with potassium and fiber, helping to keep you full and energized while enjoying a sweet treat.

Mango Sorbet: The tropical sweetness of mangoes shines through in this sorbet, offering a burst of flavor with every bite. Mangoes are rich in vitamins A and C, which are essential for skin health and immune function, making this sorbet not just delicious but also nourishing.

Strawberry Sorbet: Strawberries bring a vibrant color and a tangy sweetness to this sorbet. Packed with antioxidants, particularly vitamin C, strawberries help combat inflammation and support overall health, making them an excellent choice for a refreshing sorbet.

Pineapple Sorbet: Pineapple adds a tropical flair to your sorbet with its sweet and slightly tangy flavor. Rich in bromelain, an enzyme that aids digestion, pineapple is not only tasty but also beneficial for your digestive health, making this sorbet a treat you can feel good about.

Chocolate Banana Sorbet: For those who love a chocolatey treat, this sorbet combines the richness of cocoa with the natural sweetness of bananas. Cocoa is rich in antioxidants and can help boost your mood, making this sorbet a delightful and indulgent way to satisfy your chocolate cravings.

Let’s dive into these simple and delightful sorbet recipes!

Ingredients

Banana/Nuts Sorbet:

  • 2 cups frozen banana (270 g)
  • 2 tbsp. peanut butter
  • 3 tbsp. coconut milk
  • 30 g walnuts

Mango Sorbet:

  • 2 cups frozen mango (280 g)
  • 3 tbsp. maple syrup

Strawberry Sorbet:

  • 2 cups frozen strawberry (280 g)
  • 3 tbsp. maple syrup

Pina Colada Sorbet:

  • 2 cups frozen pineapple (260 g)
  • 1 tbsp. shredded coconut
  • 3 tbsp. maple syrup
  • 3 tbsp. coconut milk

Chocolate Sorbet:

  • 2 cups frozen banana (265 g)
  • 2 tbsp. cocoa powder
  • 50 g dark chocolate

Directions

  1. Combine frozen fruit and other ingredients in a blender.
  2. Blend until smooth and creamy.
  3. Adjust sweetness to taste.
  4. Transfer mixture to a freezer-safe container.
  5. Freeze for 4-6 hours until firm.
  6. Serve and enjoy your delicious homemade sorbets!

Nutritional Information

  • Per 1 Serving: Not provided here, as the ingredients vary for each sorbet.

Notes

  • You can make this kind of natural and refreshing sorbet from any fruit you like.
  • Store in individual containers for up to one month in the freezer.

Prep Time and Servings

  • Prep Time: 15 minutes for each sorbet
  • Servings: 3-4 servings for each sort

Storage and Recommendations

  • Storage: Store these sorbets in individual airtight containers in the freezer for up to one month.
  • Recommendations: These sorbets are perfect for a light dessert after a meal or a refreshing treat on a hot day. Mix and match your favorite fruits to create new and exciting flavors.