Baked Potato Wedges

Indulge in the irresistible flavors of these crispy potato wedges paired with a creamy avocado sauce, a guilt-free delight that promises to satisfy your cravings without compromising your health. Whether you’re looking for a quick snack, a side dish, or even a party appetizer, these potato wedges are a versatile choice that never disappoints.

Potatoes are a beloved staple in many households, and for good reason. They are not only incredibly versatile but also packed with essential nutrients. Rich in potassium, vitamin C, and dietary fiber, potatoes provide a hearty and satisfying base for countless recipes. When baked to perfection, as in this recipe, they become crispy on the outside while remaining tender on the inside—a combination that’s simply irresistible. Pairing these wedges with a fresh avocado sauce not only elevates the dish but also adds a dose of healthy fats and antioxidants, making this a snack that’s as nourishing as it is delicious.

Let’s dive into how you can make these crispy potato wedges at home!

Ingredients

For Potato Wedges:

  • 850 g potatoes, flesh and skin
  • 2 tbsp. olive oil
  • 1 tsp. salt
  • 1 tsp. paprika
  • ½ tsp. dried onion
  • ½ tsp. dried garlic

For Avocado Sauce:

  • 2 medium-sized avocados (200 g avocado flesh)
  • 4 or 5 fresh coriander stems
  • 1 garlic clove
  • 1 tbsp. olive oil
  • 2 tbsp. lemon juice
  • ½ tsp. salt and black pepper to taste
  • ½ tsp. dried onion
  • ½ tsp. dried garlic
  • 2 to 3 tbsp. water (to adjust the thickness)

Directions

  1. Preheat the oven to 400°F (200°C). Cut large white and cleaned potatoes into wedges and pat dry.
  2. Mix olive oil, salt, paprika, dried onion, and dried garlic. Coat potato wedges.
  3. Bake the potato wedges for 1 hour or until crispy and brown to your liking.
  4. Instead of the popular and unhealthy mayonnaise, prepare your own avocado sauce.
  5. Blend avocado, fresh coriander, garlic, olive oil, and lemon juice until smooth. Season with salt and pepper, dried onion, and dried garlic (or with your favorite spices). If necessary, add water to reach the right consistency for your taste.
  6. Serve the wedges hot with avocado sauce for dipping.

Nutritional Information

Per 1 Serving of potato wedges:

  • Energy: 223 calories
  • Protein: 4.29 g
  • Fat: 6.94 g
  • Carbohydrates: 37.12 g
  • Fiber: 4.7 g

Notes:

  • The avocado sauce is way better than any classic mayonnaise you have tried before.
  • Best to consume while still crispy and hot.

Prep Time and Servings

  • Prep Time: 30 minutes
  • Baking Time: 1 hour
  • Servings: 4 servings

Storage and Recommendations:

  • Storage: Store any leftover potato wedges in an airtight container in the refrigerator for up to 3 days. Reheat in the oven to restore their crispiness.
  • Recommendations: These wedges make a fantastic side dish for burgers, grilled meats, or just as a snack on their own with the avocado dip.