If you’re on the lookout for a sweet treat that’s both delightful and packed with nutritional goodness, this Dried Apricot Mousse is just what you need. Inspired by the famous Turkish recipe “İncirli Muhallebi,” this mousse offers a delicious fusion of creamy texture and fruity flavor that will satisfy your cravings with ease.

Dried apricots are the star of this dish, and they bring a wealth of benefits to the table. Rich in essential nutrients like vitamin A, fiber, and potassium, dried apricots are not only good for your vision and immune system but also help maintain healthy blood pressure levels. They are naturally sweet, which means you can enjoy this dessert without adding excessive sugar, making it a healthier option compared to many traditional sweets.

The creamy texture of the mousse comes from blending the apricots with milk, which adds a smooth and luscious consistency to the dessert. This mousse is incredibly easy to prepare, requiring minimal effort while delivering maximum flavor. It’s perfect for a light dessert after dinner, or even as a sweet snack during the day. And with the option to garnish it with fresh fruit or nuts, you can elevate both the presentation and flavor of this delightful treat.

So, let’s get started and indulge in this nutrient-rich Dried Apricot Mousse that’s sure to become a favorite in your dessert repertoire!

Ingredients:

• 140 g dried apricots
• 400 ml hot milk

Directions:

1. Soak the dried apricots in hot water for about 30 minutes or until they become soft and plump.
2. Drain the apricots and transfer them to a blender or food processor.
3. Add the hot milk to the blender with the soaked apricots.
4. Blend the mixture until smooth and creamy, ensuring there are no lumps.
5. Pour the apricot mousse into individual serving bowls or ramekins.
6. Refrigerate the mousse for at least 4 hours or until it is fully set and chilled.
7. Before serving, garnish with additional dried apricots, fresh fruit, or nuts to add texture and flavor.

Prep Time, Chilling Information, and Servings:

• Soaking Time: 30 minutes
• Prep Time: 10 minutes
• Chilling Time: 4 hours in the fridge
• Servings: 6

Nutritional Information (Per Serving):

• Energy: 159 calories
• Protein: 5.03 g
• Fat: 4.17 g
• Carbohydrates: 27.76 g
• Fiber: 2.6 g

Storage and Particular Recommendations:

• Store your apricot mousse in airtight containers for up to 1 week in the fridge.
• Try different garnishes such as fresh fruit, or nuts to elevate the presentation and flavor of your apricot mousse. This dessert is versatile and can be customized to suit your taste preferences!