Granola Bowl
Indulge in a vibrant and nutritious start to your day with this nourishing granola bowl. This nutritious bowl combines homemade yogurt, rich in protein and calcium, with a mix of granola, nuts, and dried fruits for a perfect blend of crunch and sweetness. The addition of wheat germ and chia seeds not only enhances the texture but also packs a powerful punch of fiber and essential nutrients that support digestive health and sustained energy.
Yogurt, the base of this bowl, is a powerhouse of probiotics, which are beneficial for gut health and can aid in digestion and immune function. Paired with granola that provides healthy fats and complex carbohydrates, this bowl becomes a complete and satisfying meal. The fresh fruits—orange, kiwi, raspberry, and avocado—add natural sweetness, vibrant color, and a boost of vitamins and antioxidants, making this granola bowl not just delicious but also incredibly nourishing.
This guilt-free granola bowl is a delightful combination of taste, nutrients, and colors that will energize your day, whether enjoyed for breakfast, a snack, or even a light dessert.
Directions
- Use a homemade or store-bought yogurt for this recipe.
- In a serving bowl, add the yogurt as the base.
- Sprinkle homemade or store-bought granola over the yogurt to add crunch and flavor.
- Sprinkle wheat germ and chia seeds over for added fiber and nutrients.
- Arrange diced orange, kiwi, raspberry, and avocado over the granola mixture for freshness and color.
- Your healthy and complete granola bowl is ready to be enjoyed! Mix the ingredients together for a delicious and nutritious meal.
Prep Time
15 minutes
Servings
1 Serving
Ingredients
- 1 cup (200 ml) homemade yogurt
- 30 g granola
- 1 tsp. wheat germ
- 1 tsp. chia seeds
- 20 g diced orange
- 20 g diced kiwi
- 20 g raspberry
- 30 g diced avocado
Nutrition (Per 1 Serving):
- Energy: 383 calories
- Protein: 22.66 g
- Fat: 13.68 g
- Carbohydrates: 44.78 g
- Fiber: 8.4 g
Notes
- Store any leftover granola bowl components separately in airtight containers in the refrigerator for up to 2 days.
- Experiment with different fruits and toppings according to your preference and seasonal availability.