I have to say, there’s something magical about the combination of tahini, pistachios, and dates. It’s like taking a bite of the Middle East, a fusion of rich, nutty flavors and naturally sweet goodness. This recipe was inspired by the traditional halwa, a beloved dessert known for its deep sesame aroma and melt-in-your-mouth texture. But instead of using refined sugar, we’re bringing nature’s candy into the mix: dates! Their soft texture and caramel-like sweetness make them the perfect base for this luxurious treat.

Tahini steps in as the creamy, nutty binder, adding a depth of flavor that makes every bite incredibly satisfying. And then, of course, there are the pistachios, those crunchy little emeralds that add both texture and beauty to the final product. If you love simple, wholesome treats that taste indulgent but come with a wealth of nutritional benefits, this one’s for you!

Now, let’s talk about the real star of this show: tahini. This smooth sesame paste is not just for hummus; it’s a powerhouse of nutrition. Loaded with healthy fats, plant-based calcium, and antioxidants, tahini supports bone health, brain function, and heart health. It’s also a great source of plant-based protein, making it an excellent addition to a balanced diet. If you haven’t already incorporated tahini into your routine, this recipe might just convince you to do so!

This is one of those treats that feel like a total indulgence but actually packs a nutritional punch. Whether you’re looking for a satisfying snack, a post-dinner bite, or a healthier alternative to store-bought sweets, this tahini & pistachio treat ticks all the boxes!

Let’s get into it—you’re going to love how easy this comes together.

Ingredients:

• 180 g soft, pitted dates
• 150 g white chocolate
• 100 g tahini
• 75 g roasted, unsalted pistachios

Directions:

1. Line a 22 cm x 12 cm rectangular container with parchment paper for easy removal later.
2. Arrange the pitted dates in the container, ensuring they lie flat and evenly distributed.
3. Melt the white chocolate using a double boiler (a heatproof bowl over simmering water). Stir until smooth, then remove from heat.
4. Once slightly cooled, add the tahini to the melted chocolate and mix until fully combined.
5. Pour the tahini-chocolate mixture evenly over the dates, ensuring they’re completely covered.
6. Sprinkle the pistachios on top, distributing them evenly. Give the container a gentle shake to help them settle into the mixture.
7. Refrigerate for about 1 hour, or until the chocolate sets.
8. Once firm, lift the parchment paper to remove the treat from the container.
9. Cut into bite-sized pieces and enjoy!

Prep Time: 20 minutes

Chill Time: 1 hour

Servings: 16 pieces

Nutritional Information (per serving):

• Energy: 146 calories
• Protein: 2.86 g
• Fat: 8.49 g
• Carbohydrates: 16.63 g
• Fiber: 1.7 g

Storage:

• Keep in an airtight container in the fridge for up to one week.
• For a firmer texture, store in the freezer and thaw for a few minutes before eating.
• If you prefer a less sweet version, swap the white chocolate for dark chocolate or an unsweetened alternative.