Looks good but Instead of soaking roasting and blending -?Could you Just use chickpea flour if available? If not, could you rist chickpeas in an air fryer for ease?
Yes, absolutely, you can use chickpea flour but you need to roast it first (in a pan or in the oven). I’m advocating for using wholesome foods whenever
it’s possible that’s why I used whole chickpeas 🙂
Lovely recipe….very simple and just A few ingredient…i will try this recipe…look delicious
Thank you so much for this amazing recipe. I’m definitely making it
You’re so welcome! I hope you’ll enjoy 🙂
Looks good but Instead of soaking roasting and blending -?Could you Just use chickpea flour if available? If not, could you rist chickpeas in an air fryer for ease?
Yes, absolutely, you can use chickpea flour but you need to roast it first (in a pan or in the oven). I’m advocating for using wholesome foods whenever
it’s possible that’s why I used whole chickpeas 🙂
Can these br frozen and do you have nutrition breakdown please?
Yes, you can freeze them for up to 3 months!
You can get the full recipe here ⬇️
https://zaracooks.com/recipes/chickpea-energy-bars/
How long should I roast the chick pea flour?